Bagel mit Gemüse & Hummus

Serves: 1
Preparation time: 15 minutes

This weekend I spent all of my time on cooking, taking pictures & writing recipes. It started on Friday noon when I was invited by Joseph Brot to visit their new shop in Vienna’s 19th district. I got a chance to talk to their master baker Julius, who taught me all kinds of things about baking & especially the secret of baking sourdough bread. But more on that later…

Naturally I did not leave Joseph Brot empty-handed but bought a whole bunch of bagels, bread & patisseries. I then stopped by a few local stores and finally arrived at home a few hours later – dragging myself to the door with half a dozen fully packed shopping bags in my hands and around my neck.

After unpacking bags and stuffing my tiny, tiny fridge, I sat down on my couch – with a pen in one hand & my recipe book in the other – and started to write recipes out of all the ingredients I just purchased.

This is what I did with butternut squash, homemade hummus, eggplant, beetroot, sprouts, arugula & Joseph Brot’s bagels:

Ingredients:

• 1 bagel
• one slice of an eggplant
• one slice of butternut squash
• one handful sprouts
• one slice of green salad
• 3 tbsp beetroot hummus
• one handful of arugula

Preparation:

• Heat olive oil in a pan and fry both the pumpkin slice & the eggplant slice on medium heat. This will take about 10 minutes.
• Meanwhile cut the bagel  & spread (beetroot) hummus on both halves.
• As soon as the eggplant & the butternut squash are cooked to the bite top the bagel with arugula, butternut squash, salad, eggplant & sprouts. Maybe add a little bit of salt & pepper on a few layers.

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Für eine Person
Zubereitungsdauer: 15 Minuten

Zutaten:

• 1 Bagel
• eine Scheibe Melanzani
• eine Scheibe Butternuss Kürbis
• eine Handvoll Sprossen
• eine Scheibe Salat oder mehrere Blätter Salat
• 3 EL Rote Rüben Hummus
• eine Handvoll Rucola

Zubereitung:

• Das Olivenöl in einer Pfanne erhitzen und die Melanzanischeibe & Kürbisscheibe auf mittlerer Hitze für ca. 10 Minuten anbraten.
• Währenddessen den Bagel halbieren und beide Häflten mit (Rote Rüben-) Hummus bestreichen.
• Sobald die Melanzani und der Kürbis fertig sind, den Bagel mit Rucola, Kürbis, Salat, Melanzani & Sprossen belegen. Optional mit etwas Salz & Pfeffer verfeinern.